Wednesday, December 31, 2008


I haven't updated in so long.

Know why?

Because I have been COMPLETELY lazy all month long!!

Okay, when I say lazy, what I really mean is working 12-15 hours per day. Which isn't really lazy, but definitely doesn't leave any room for training and such.

SO, now that it's (almost) 2009 and things are slowing down at work, here's the plan:

For the first 10 days of the year, I will be doing the Master Cleanse. For those who aren't familiar, this is an extended detox / fast which involves consuming nothing but water, lemon juice, maple syrup, cayenne pepper, sea salt, and tea for 10+ days. I have done this cleanse three times, and it is truly amazing... it eliminates food cravings, totally cleans you out, gets rid of headaches / allergies / insomnia, gives you more energy than you know what to do with. I am super excited to do it again!!

Once I am done with the 10 day cleanse, I am going into full-time training. I am planning on doing the international distance Desert Triathlon in March, which means I need to get my ass into gear ASAP!!!

Still planning on doing a half Ironman this summer (september - the Big Kahuna race).

I will update a LOT over the next 10 days with the progress on my cleanse!! Stay tuned.

Love always,