Monday, January 19, 2009

Morning of Champions.

5:05 AM: alarm
5:20 AM: 150 sit-ups, 30 pushups
6:00 AM: soy yogurt, granola, blueberries
7:00 AM: work


Morning of champions!

Wednesday, January 7, 2009

Day 7.

My 7th day without food. Honestly, not much to report. I feel skinny. My body feels clean. I feel like I am almost done detoxing. I think I'm kind of ready to start eating some fruits and veggies or something. I guess maybe I am just kind of bored with lemonade and tea.

Cross fit challenge is going well. Abs hurt from so many sit-ups. I feel good.

It's high time I got back in the water, but it's so damn cold out. brrrr.

Sunday, January 4, 2009

Day 4.

Day 4 without food.
I feel amazing.
My caffeine withdrawals are gone,
no more headaches,
I'm sleeping like a rock,
it's fantastic.

6 days to go!

Friday, January 2, 2009

Cross Fit.

My sister Dana just signed me up for the "Cross Fit Challenge."

It takes one month.

It is (in addition to your normal swimming/biking/running):

Week 1: 50 sit-ups and 10 push-ups per day
Week 2: 100 sit-ups and 20 push-ups per day
Week 3: 150 sit-ups and 30 push-ups per day
Week 4: 200 sit-ups and 40 push-ups per day

Today was my first day, and I had to take a few breaks. 50 sit-ups is a lot harder than it seems, especially when you normally do crunches.

I am going to look so good by the end of this month. ha. awesome.


Thursday, January 1, 2009

Day 1.

Day 1 of 10 with no food.

Last night I enjoyed my "last meal," a hearty bowl of peanut butter bumpers.
last meal

Oh, did I mention that last night was New Year's Eve? Always a disappointing holiday, in my opinion, but I guess you could call the next 10 days a "resolution" of sorts.

Anyway. I started the cleanse today. Juiced a bunch of lemons and got myself mentally prepared.
master cleanse day 1

I have only consumed about 20 ounces of my lemon drink so far though.... I'm hungry.
master cleanse day 1

The next 10 days will be interesting.. don't worry, I'll keep you updated!