Morning of Champions.

5:05 AM: alarm
5:20 AM: 150 sit-ups, 30 pushups
6:00 AM: soy yogurt, granola, blueberries
7:00 AM: work

=

Morning of champions!

Day 7.

My 7th day without food. Honestly, not much to report. I feel skinny. My body feels clean. I feel like I am almost done detoxing. I think I'm kind of ready to start eating some fruits and veggies or something. I guess maybe I am just kind of bored with lemonade and tea.

Cross fit challenge is going well. Abs hurt from so many sit-ups. I feel good.

It's high time I got back in the water, but it's so damn cold out. brrrr.

Day 4.

Day 4 without food.
I feel amazing.
My caffeine withdrawals are gone,
no more headaches,
I'm sleeping like a rock,
it's fantastic.




6 days to go!

Cross Fit.

My sister Dana just signed me up for the "Cross Fit Challenge."

It takes one month.

It is (in addition to your normal swimming/biking/running):

Week 1: 50 sit-ups and 10 push-ups per day
Week 2: 100 sit-ups and 20 push-ups per day
Week 3: 150 sit-ups and 30 push-ups per day
Week 4: 200 sit-ups and 40 push-ups per day

Today was my first day, and I had to take a few breaks. 50 sit-ups is a lot harder than it seems, especially when you normally do crunches.

I am going to look so good by the end of this month. ha. awesome.

xo

Day 1.

Day 1 of 10 with no food.

Last night I enjoyed my "last meal," a hearty bowl of peanut butter bumpers.


Oh, did I mention that last night was New Year's Eve? Always a disappointing holiday, in my opinion, but I guess you could call the next 10 days a "resolution" of sorts.

Anyway. I started the cleanse today. Juiced a bunch of lemons and got myself mentally prepared.

I have only consumed about 20 ounces of my lemon drink so far though.... I'm hungry.



The next 10 days will be interesting.. don't worry, I'll keep you updated!